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Ash and Prairie

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Tag Archives: Keto

Been on a chicken schwarma kick lately. This spice blend, that included freshly ground coriander, cardamom, cumin, and cayenne, had a delicious fragrant kick!

Posted byashandprairie2020February 12, 2022Posted inDinner, Keto, Prairie Ave North, UncategorizedTags:Dinner, Keto, paleo, Prairie Ave NorthLeave a comment on
Posted byashandprairie2020December 18, 2021Posted inKeto, Prairie Ave NorthTags:Keto, Prairie Ave North, vegetarianLeave a comment on

Pulled pork sliders with lemon pepper slaw on top of Natural Ovens buns for dinner last night!

Posted byashandprairie2020April 22, 2021April 22, 2021Posted inDinner, Prairie Ave NorthTags:KetoLeave a comment on

The last flight Dr. B and I took before the pandemic hit last year was to Philadelphia to watch Villanova play Seton Hall. Every visit to Philly requires a stop at Reading Terminal for a roast pork sandwich at Tommy DiNic’s, and this visit was no different. Flash forward to this past February, when IContinue reading

Posted byashandprairie2020April 2, 2021April 22, 2021Posted inDinner, Goldbelly, UncategorizedTags:Goldbelly, KetoLeave a comment on

These radishes are so pretty!

Posted byashandprairie2020March 31, 2021Posted inBreakfast, Uncategorized, VeganTags:Keto, lemon juice, Vegan, vegetarianLeave a comment on

Deviled eggs this morning, haven’t made these in a long time! Once upon a time they were a favorite of Min’s but not sure if he is still as into them. JB is decidedly NOT a fan so this plate is only for two! [Update: Min is no longer pro deviled egg either. I’m officiallyContinue reading

Posted byashandprairie2020March 30, 2021March 30, 2021Posted inUncategorizedTags:breakfasts, KetoLeave a comment on

It’s a beautiful sunny day, so time for some beautifully sunny egg yolks!

Posted byashandprairie2020March 29, 2021Posted inUncategorizedTags:breakfasts, Keto, lemon juice, vegetarianLeave a comment on

Broccoli rabe, bell pepper, garlic, onion, tomatoes, kalamata olives, and a hefty squeeze of lemon. Red pepper flakes tossed in at the end. Bright and tasty brunch for a rainy morning.

Posted byashandprairie2020March 28, 2021Posted inVeganTags:breakfasts, Keto, lemon juice, VeganLeave a comment on
Posted byashandprairie2020March 6, 2021March 9, 2021Posted inUncategorizedTags:KetoLeave a comment on
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